Meaningful Work, Meaningful Life Podcast
#57 Why You Should Follow Your Personalised Path to Health with Jo Formosa

#57 Why You Should Follow Your Personalised Path to Health with Jo Formosa

April 7, 2020

I’ve recorded this conversation with Jo Formosa, a renowned Ayurvedic practitioner and the founder of  Health Dynamics before the coronavirus pandemic. But this conversation sounds like a prophetic one as we find ourselves confined and forced to work from home and to pay special attention to our health.

Jo’s passion is to help people live in excellent health every day. Health Dynamics is a personalised path to health that match Wealth Dynamics profile to your body type and revolutionise your approach to health and wellness by empowering you to achieve new levels of well-being and success in your business. She has helped thousands of people around the world lead a more vibrant and healthy life.

In this episode 57, the first of the Season 6 of Meaningful Work, Meaningful Life focussed on leveraging the online world, we talk about how she moved a very traditional offline model like a health practice online and the transformational results of the group programs that she is running. Although they're group programs, everybody follows a personalised health program based on their body type and learn how to boost their immunity.

The next 28-Day Health Dynamics Immune Booster Detox Online Program is on April 13.  If you are looking for a personalised path to your health, with the help of a supportive community of people, check it out.

Now, let’s dive in into one of the most fascinating conversations of this show. 

The show notes are available www.francinebeleyi.com/podcast. If you love this episode, share it with your friends and leave me a review.

#56 Season 6: How to Leverage the Online World to Make a Bigger Impact

#56 Season 6: How to Leverage the Online World to Make a Bigger Impact

April 5, 2020

I am excited to let you know that the Season 6 of MWML podcast starts next Tuesday with amazing guests, very practical conversations and ideas to do meaningful work and live a meaningful life.

This season focus fits the tough time we are living in as my brand-new guests share their expertise and how they are leveraging the online world to make a bigger impact in other people’s life.

Some of the guests featuring in this new Season 6 are:

  • Jo Formosa, the creator of Health dynamics, the world's leading programme based on Ayurveda medicine, an ancient science to understand how your body works and how you can take charge of your health and boost your immune system. She reveals how she’s been able to move online a practice that traditionally was done offline and is now impacting thousands of people across the world
  • You’ll also hear about Tom Morkes, one of the brilliant minds behind some of the most successful and profitable marketing and sales campaigns in the past decade; including a record-setting Kickstarter campaign that generated almost half a million US dollars in 33 days
  • Nicola Lucie, a Shamanic Practitioner & Shadow Work Coach who support women to unlock the unseen hidden magic held in their unconscious to live an embodied and enriched life full of purpose, possibility and wonder. We will talk about triggers. Understanding what can trigger you in this difficult time when you are living close with someone is important. 
  • Isabelle Methot, CEO and founder of Ellipse who helps entrepreneurs, professionals and managers to understand and better master the subtleties of the English language and Anglo-Saxon culture to improve their competitiveness and professionalism in the English-speaking business world. She will share how she is able to make an impact beyond her own imagination
  • Janie Duquette, a former lawyer and then artist manager is now the founder of the Academy of Women's Power and the founder of Group Alma ma Terre, a group of business ventures and projects that aim to support and develop feminine leadership. She shares how women should stop asking for services and boost their selling skills
  • and much more

The show notes are available www.francinebeleyi.com/podcast. If you love this episode, share it with your friends and leave me a review.

If you are ready to discover how to develop your unique value and become a leading voice in your industry in today’s fast-moving marketplace, make more money and a bigger impact,  book a call with me to discuss your objectives at www.francinebeleyi.com/call

Tune in next Tuesday to hear from Jo Formosa who is opening the Season 6 to understand how to take care of your health and boost your immunity.

#55 How to Follow the Flow of Energy to Achieve Your Goals in Tough Times

#55 How to Follow the Flow of Energy to Achieve Your Goals in Tough Times

March 24, 2020

Do you sometimes feel that no matter what you try, you are still stuck in inertia and can't get anything moving? 

Welcome to this new episode of MWML podcast. Last week I explained how to make sense of the situation we are all finding ourselves in with the Coronavirus and understand the 5 stages of change to get prepared to what is coming ahead.

In today's episode, I am bringing you some practical ways to manage your time by adopting the rhythm of nature to achieve your goals with less resistance.

During this time where we are all confined at home, it's going to be very important to stay motivated during the long waiting phase and have some rhythm to remain productive.

Even before this lockdown, we have all experienced times when nothing seemed to be moving as we wanted. The more we tried hard and continued doing more of what we did to get out of the inertia, the more we dug deeper and couldn't find a way to get out of this apathy.

It turns out that understanding how energy works and how flow happens can help us tremendously to get unstuck and start moving things again.

In this episode, I cover the 5 types of energies available, how to use them to experience flow in our life, and how to apply the same principles in our daily life to boost our productivity. 

If you are ready to make the best possible of this long waiting time and create your online presence with digital assets that make money, get in touch at www.francinebeleyi.com/call

The season 6 of the show is coming next time with amazing guests and a focus on how to make the most of the online work. You'll learn how health experts, online marketing gurus, educators, business people, psychologists and more are making the most of the online world to have a more significant impact.

#54 How to Stay Focus and Productive During Tough Times

#54 How to Stay Focus and Productive During Tough Times

March 20, 2020

“Often, it is when things have reached their very worst, that the germ of an idea or an insight occurs. Now is the time to do something .” Francine Beleyi 

I’ve switched the content of today’s episode in the wake of the unprecedented situation we find ourselves in with the coronavirus to talk about How we can Stay Focus and Productive During Tough Times. 

I know this is not going to be easy either for you nor for me. But we’ve got some tools and techniques to help us deal with this situation better. 

In this episode, you will learn about:

  • How to understand the internal process of change with the 5-stage of Dr Kubler Russ and how to apply these principles in your current situation 
  • Some of the examples used during the economic recession of 2008 
  • The 5-stages to stay productive and support during tough times and some ways to apply these steps 

If you are ready to make the best possible of this situation and create your online presence and digital assets, get in touch at francinebeleyi.com/call

Next time I will talk about how to develop a rhythm of flow in your weekly and daily life to get things done faster and with less resistance. 

Listen to this episode to find hope and courage to keep motivated in this challenging time.

 

The show notes are available www.francinebeleyi.com/podcast. If you love this episode, leave me a review and share it with your friends.

If you are looking to boost your visibility online and make the most of this unique circumstance to find your unique position in today’s fast-changing marketplace, there are two fast ways for you to do so:

  1. Buy my bookPersonal branding in the digital age: how to become a known expert, thrive and make a difference in the connected world – it’s available on Amazon, iTunes, Audible as eBook, audiobook and paperback. 
  2.  Book a strategy call with me to clarify your objectives & achieve them fasterat www.francinebeleyi.com/call
#53 From Dream to Action with Your Mission Statement

#53 From Dream to Action with Your Mission Statement

March 3, 2020

I am excited to share today’s message because I think this is one of the missing pieces when it comes to translating our dream into action and what is preventing most people from living the life they want finally.

We may hear the importance of dreams but don’t get the other part of the equation to make our vision happen. To be able to Act, we have to bring focus into what we are here to do, i.e. find a way to help us going in the right direction.

This is what A Mission Statement can help us do and the topic of this episode. How do we create a personal mission statement for our dream? Why is that important?

Listen to this episode to discover the 5-part process that I use for myself and for my clients to create a clear roadmap to achieve your dream. This step by step method is extracted from the Pillar #1 Know Yourself of the 7 Pillars of the YEANICCTMframework in my book Personal Branding in the digital age. It is the foundation to build an Influential Personal brand.

The show notes are available www.francinebeleyi.com/podcast. If you love this episode, leave me a review and share it with your friends.

If you are looking to boost your visibility in 2020 and find your unique position in today’s innovative marketplace, there are two fast ways for you to do so:

  1. Buy my book Personal branding in the digital age: how to become a known expert, thrive and make a difference in the connected world – it’s available on Amazon, iTunes, Audible as eBook, audiobook and paperback. 
  2.  Book a strategy call with me to clarify your objectives & achieve them faster at www.francinebeleyi.com/call
#52 If You Can Dream It, You Can Do It with Dr John P. Wilson

#52 If You Can Dream It, You Can Do It with Dr John P. Wilson

February 20, 2020

Are you feeling stuck in your business or your career? Are you looking for ways to achieve ambitious goals but are clueless about how to make it happen? Well, you can use the power of imagination and mental rehearsal to manifest your desired reality. 

I have the great pleasure to welcoming in today’s episode Dr John P. Wilson, who teaches at the University of Sheffield in the UK. His focus is on teaching and encouraging successful learning in his classes, but he also authored and edited ten books, including ‘Dream Your Life Your Future’.  

In this conversation, you’ll learn about:

  • The power of imagination in creating our desired future
  • The latest neuroscience discoveries to enhance creativity and future success
  • How can we become more productive and create innovative solutions at work and in life
  • How top athletes rehearse their success in advance and how we can use the same tools
  • The difference between dreaming and imagination
  • Practical steps we can follow to start dreaming again

The show notes are available www.francinebeleyi.com/podcast. If you love this episode, leave me a review and share it with your friends.

If you are looking to boost your visibility in 2020 and find your unique position in today’s innovative marketplace, there are two fast ways for you to do so:

  1. Buy my book Personal branding in the digital age: how to become a known expert, thrive and make a difference in the connected world – it’s available on Amazon, iTunes, Audible as eBook, audiobook and paperback. 
  2.  Book a strategy call with me to clarify your objectives & achieve them faster at www.francinebeleyi.com/call
#51 How to Prioritise And Avoid the Overwhelm When Everything Is Important

#51 How to Prioritise And Avoid the Overwhelm When Everything Is Important

February 12, 2020

In the previous episode, I invited you to find and articulate your dream, one that is going to fire you up for the next 5-10 years. I hope you’ve already identified that.

Time is our most valuable asset in this busy and fast-moving world we live in. We know that we can reach our goals faster when we are clear on our priorities. Be strict with what we say yes to, focus on them and ditch the rest of our activities. But the problem is that sometimes we have to prioritise what is already prioritised.

Today’s episode is about how to manage your priorities when everything seems to be important. You’ll learn my top three tips to stay on the top of things and one essential tool you can use to sort out your most important priorities.

You’ll find a useful template in the show notes to help you prioritise your activities as well as a daily, weekly and monthly plan to get things done and manage your time effectively.

The show notes are available www.francinebeleyi.com/podcast. If you love this episode, leave me a review and share it with your friends.

If you are looking to boost your visibility in 2020 and find your unique position in today’s innovative marketplace, there are two fast ways for you to do so:

  1. Buy my bookPersonal branding in the digital age: how to become a known expert, thrive and make a difference in the connected world – it’s available on Amazon, iTunes, Audible as eBook, audiobook and paperback. 
  2.  Book a strategy call with me to clarify your objectives & achieve them fasterat www.francinebeleyi.com/call

 

 

#50 It’s Time to Dream Again

#50 It’s Time to Dream Again

January 19, 2020

Welcome to Season 5 of MWML podcast and to the episode 50. I know that some of you have started the year 2020 with big fat juicy goals, aspiration and desire you want to accomplish this year and the next decade but I also know that for some you, this is an excruciating exercise. You are not sure about your dream or how to articulate it in a way that it becomes your driving force in life. 

When we talk about doing meaningful work and creating a meaningful life, you got to know what that looks like for you. One of the reasons we don’t get joy, satisfaction in our work or in our life is that we often play small. We set a small goal we can achieve and as soon as we realise that small goal, we have to find a new goal to keep us going; and sometimes we get stuck and until we find something meaningful enough to hang on to.

What if instead, we have a big dream; a dream so big that it scares us; a dream that will take a while to come to pass? This is what I invite you to do with me at the beginning of this year 2020.

You've heard that the best way to predict the future is to create it. My goal in this episode and this season is to help you find and articulate your dream, something that is going to fire you up for the next 5-10 years.

The show notes are available www.francinebeleyi.com/podcast. If you love this episode, leave me a review and share it with your friends.

If you are looking to boost your visibility in 2020 and find your unique position in today’s innovative marketplace, there are 2 fast ways for you to do so:

  1. Buy my book Personal branding in the digital age: how to become a known expert, thrive and make a difference in the connected world – it’s available on Amazon, iTunes, Audible as eBook, audiobook and paperback. 
  2.   Book a strategy call with me to clarify your objectives & achieve them faster at www.francinebeleyi.com/call
#49 The Best of 2019 - Key Highlights of the Most Downloaded Episodes 

#49 The Best of 2019 - Key Highlights of the Most Downloaded Episodes 

January 7, 2020

 

Happy New Year 2020. I wish you a year full of happiness, joy and success. In today’s show, I’d like to bring you the best of 2019 and especially the top 7 episodes that have made to the top of 2019 chart and saw the most downloads.

These highlights are short clips of the full episodes that you can listen again. All of the selected extracts contain a crucial message to have your best year ever as you are starting this brand-new decade with renewed goals, aspirations and desire that you want to accomplish.

 

Top 7 Most Downloaded Episodes of Meaningful Work, Meaningful Life Podcast in 2019

#23 A Digital Platform to Change the Identity of a Nation Through Storytelling with Hodan Nalayeh

#24 The Power of Your Story to Influence and Impact Others with Celinne Da Costa

#25 Changing The Perception of Science and Engineering With Roma Agrawal

#27 Creating a Better Future Through More Wisdom with Dr Bruce Lloyd

# 35 The Law of Intention with Naomi Sesay

#38 You Can Choose Again with Catherine Ord

#39 Do What You Love That People Value with Michelle Clarke

 

I hope you liked the selection of the top downloaded episodes of 2019. Go back to listen to the full episodes which have so much more wisdom, inspiration and practical action steps.

 

The show notes are available www.francinebeleyi.com/podcast. If you love this episode, leave me a review and share it with your friends.

 

If you are looking to boost your visibility in 2020 and find your unique position in the new economy to make more impact, there are 2 fast ways for you to do so:

1. Buy my book Personal branding in the digital age: how to become a known expert, thrive and make a difference in the connected world – it’s available on Amazon, iTunes, Audible as eBook, audiobook and paperback. 

2.    Book a strategy call with me to clarify your objectives & achieve them faster at www.francinebeleyi.com/call

#48 Choosing to Stay: Pitch for Life with Mo Haque

#48 Choosing to Stay: Pitch for Life with Mo Haque

December 30, 2019

What would you do if you hit the rock bottom and can’t see any solution on the horizon?

My guest in today’s episode 48 of Meaningful Work Meaningful Life podcast, Mo Haque is a Keynote Speaker and author of Choosing to Stay.

Mo was diagnosed with stage four bowel cancer five years ago. When chemo stopped working, a breakthrough drug was his only hope. But there was a problem. The drug was too expensive, and the NHS wouldn't pay for it. Mo needed to raise money for his cancer treatment. An unexpected event led him to crowdfund over £186,000 to access the potentially life-saving drug and has seen his tumour reduced by over 50%.

He joins me in this last episode of 2019 to share his stories of hope, love, and gratitude.

Listen to this inspiring episode to find out how Mo learned to ask for help and wonderful stories of strangers showing him love and helping him through this journey.

The show notes are available www.francinebeleyi.com/podcast. If you love this episode, leave me a review and share it with your friends.